Engaging Wellness

Membership

Click here or the button above to be taken to our membership page!

REGISTER FOR CLASSES: 

(616) 588-2580

(888) 456-5664

healthyaging@aaawm.org

 

Announcements

Silver&Fit

AND

SilverSneakers

The benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
SS Circuit; Yoga

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class options and times throughout the region can be found in our Class Locator. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.

Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.

ENGAGING WELLNESS CLASSES ARE:

  • Sage and effective for older adults
  • Programs available throughout West Michigan
  • Drop-ins welcome
  • Focus  is on
    • Strength and flexibility
    • Falls prevention/balance
    • Cardio fitness
    • Fun, fitness, and friendship

The classes listed in the calendar below take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes throughout the region!

Click below for more information and meeting times for classes:

Class Calendar

December 2024 Class Calendar

November 2024 Class Calendar