Mindfulness & Meditation for Caregivers Course

Thursday, September 12, 2024 03:00 pm

3:00-4:00 pm

This virtual beginner 6-week class is meant to help caregivers learn ways to reduce stress and anxiety through mindfulness and meditation. Join us on Thursdays from 3:00pm to 4:00pm September 12th through October 17th. A Zoom link will be sent after registration.

Kurt Scholler is a certified Mindfulness Teacher by the International Mindfulness Teachers Association. He has been teaching meditation since 2004. He works with all levels of students to address root causes of stress and then work through them.

Please register here by September 10, 2024. Registration is limited to 15 participants.