Engaging Wellness

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class options and times throughout the region can be found in our Class Locator. Any questions? Contact us at (616) 588-2580 or [email protected].

NEW CLASS

Find Your Flow with Tai Chi! 🌟
Feeling stiff? Unsteady on your feet? Tai Chi is a gentle way to boost balance, gain strength, and ease pain—all while moving with grace. This beginner-friendly class is perfect for adults looking to stay active and improve overall well-being.

📍 Location: 3215 Eaglecrest Drive, Grand Rapids, MI
📅 Mondays & Wednesdays | 11:05 - 11:50 AM
🗓️ April 14 - June 18 (No class May 19 & 26)
💰 Cost: $40 for a 10-class punch card OR $5 per class. SilverSneakers & Renew Active / One Pass accepted!

📞 Reserve your spot! Call (616) 588-2580 or email [email protected]

Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.

ENGAGING WELLNESS CLASSES ARE:

• Sage and effective for older adults
• Programs available throughout West Michigan
• Drop-ins welcome
• Focus  is on
  • Strength and flexibility
  • Falls prevention/balance
  • Cardio fitness
  • Fun, fitness, and friendship

The classes listed in the calendar below take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes throughout the region!

Click below for more information and meeting times for classes: